Chia Berry Smoothie recipe is so simple smoothie recipe. Chia seeds provide an effortless supply of plant based necessary protein , anti-inflammatory omega-3s, as well as deoxidizing substances to your nutrition diet. If you discover their crunchy structure slightly off putting independently, attempt tossing them into this rejuvenating morning smoothie. Rich in vitamin C in addition to claiming in excess of ten grams of dietary fiber, this antioxidising morning meal blend receives an additional boost with a few chia energy.
- 1 cup frozen mixed berries
- ½ cup unsweetened pomegranate juice
- ½ cup water
- ½ tablespoon chia seeds
- Combine all ingredients in a blender, and mix until smooth.
- Top of with an extra sprinkle of chia seeds if you wish.